Stress Management (with Elements of Emotional Intelligence and Time Management) - Szkolenie
Szczegółowe informacjeDuration : 1-3 days (depending on the individual needs)
Language : Polish or English
Stress is not only a problem of an individual employee but also of the whole organisation. If the employees cannot manage stress, their work is less efficient. Unfortunately it is impossible to avoid stress completely. This is why it is so important to know how to deal with it.
Advantages for the participants:
The participant will learn what is stress and what are its consequences
They will learn various techniques of dealing with stress
They will learn how to turn stress into constructive action
They will learn how to manage their time more effectively