Stress Management (with Elements of Emotional Intelligence and Time Management) - Szkolenie

Szczegóły Stress Management (with Elements of Emotional Intelligence and Time Management) - Szkolenie - W ciągu tygodnia - Warszawa - Mazowieckie

• Szczegółowe informacje
  Duration : 1-3 days (depending on the individual needs)
  
  Language : Polish or English
  
  Stress is not only a problem of an individual employee but also of the whole organisation. If the employees cannot manage stress, their work is less efficient. Unfortunately it is impossible to avoid stress completely. This is why it is so important to know how to deal with it.
  
  Advantages for the participants:
  

  • The participant will learn what is stress and what are its consequences
  • They will learn various techniques of dealing with stress
  • They will learn how to turn stress into constructive action
  • They will learn how to manage their time more effectively

  Advantages for the company:
  

  • Increased employee motivation
  • More satisfaction from work
  • Better interpersonal relations within the company
  • Decreased expenses